Significant emphasis will be placed on mentoring you through maintaining a lifestyle balance with the requirements of competition prep and phases of harder dieting

*Some conditions apply


IFBB Bikini Pro Athlete

Born in Rio de Janeiro - Brazil, she now lives in Perth, Western Australia

Being a former gymnast, she has always led a healthy and active lifestyle. She started competing in 2010 with IFBB WA winning her class. Her hobby quickly turned into a passion and has now competed in 8 shows, won her IFBB Bikini Pro Card at the 2016 Arnold Classic - Australia. Manuela has competed in 3 international professional shows and acquired a very impressive 4th place in Las Vegas


Exercise Physiologist & Sports Scientist

Adam graduated with his Bachelor of Exercise and Sport Science and Graduate Diploma in Exercise Physiology at the University of Notre Dame Australia. He was previously enrolled in Masters of Physiotherapy at Curtin University for three years before deciding to step away from the world of injury rehabilitation, and more concertedly focus his career back to physical training and nutrition.

On top of coaching Manuela to her Pro Card in 2016, he has helped numerous Bikini girls throughout their off-season programming, preparing girls for their first shows and has helped experienced athletes win shows worldwide.

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